Player holding a pickleball paddle on an outdoor court

Pickleball is the fastest-growing sport in Canada, and it's easy to see why: fun, social, easy to pick up, and great for every age and fitness level. Whether a friend just invited you to your first game, your rec centre added courts, or you caught the bug watching others play, it's one of the most enjoyable ways to get active in 2026. The good news is you don't need much to start, a paddle, some balls, the right shoes, and a way to carry it all. At Ernie's, we've helped hundreds of new players get geared up, and we know what works for beginners. Here's exactly what you need, what to look for, and what we recommend from the brands we carry: Franklin, Onix, Prince, Head, Manta, and ASICS.

Why Pickleball Is Exploding in Popularity

Pickleball Canada now has well over 70,000 members and growing. The reasons are simple:

  • It's easy to learn, most beginners play a real game in their first session
  • It's low-impact and joint-friendly compared to tennis or running
  • It's social, most games are doubles, a great way to meet people
  • It works for all ages, twenty-somethings play alongside seventy-somethings
  • Courts are everywhere, community centres, parks, schools, and dedicated facilities across Canada

The Essential Gear Checklist

Everything you actually need to start playing:

  • A paddle suited to your skill level
  • Pickleballs (indoor or outdoor, depending on where you play)
  • Court shoes designed for lateral movement
  • A bag or carrying case for your gear
  • A grip overlay if your handle doesn't fit your hand perfectly
  • Comfortable, breathable athletic clothing
  • A water bottle (pickleball is more cardio than it looks)

A complete beginner setup is genuinely affordable, and you can get a full kit at Ernie's at an excellent price.

Choosing Your First Paddle

The paddle is the most important piece you'll buy, and beginners don't need to spend a fortune to get something that performs well and helps you learn.

Weight: lightweight (under 7.3 oz) is easier to control and gentler on the arm but less powerful; mid-weight (7.3-8.4 oz) is the most popular recreational range, balancing power and control; heavyweight (over 8.4 oz) adds power but is harder to control. Most beginners do best with a mid-weight paddle in the 7.6-8.0 oz range.

Shape: standard or wide-body paddles have a larger, more forgiving sweet spot, ideal for beginners; elongated paddles add reach and power with a smaller sweet spot (better for advanced players); hybrids split the difference. Beginners almost always do best with a wide-body shape.

Core and surface: modern paddles use a honeycomb core between two surfaces. Polymer cores are most common and balance power, control, and quiet play; fiberglass surfaces add power and suit beginners; carbon fiber offers more spin and control for advanced players; graphite is light and responsive. For beginners, a polymer core with a fiberglass surface is an excellent start, like the Franklin Signature Pro, Onix Recruit, or Prince Spinner.

Grip size: common sizes are 4 inches (smaller hands), 4 1/8-4 1/4 inches (most adults), and 4 3/8-4 1/2 inches (larger hands). When unsure, go smaller, you can add an overgrip to build it up, but you can't shrink a grip. A too-large grip fatigues your forearm and reduces control.

USA Pickleball approval: if you might play tournaments or leagues, look for USA Pickleball approved paddles. Most Franklin, Onix, Head, and Manta paddles we carry are approved.

Beginner Paddle Recommendations

Paddles we most often recommend for new players: the Franklin Signature Pro Series Fiberglass (forgiving sweet spot, around $129), the Onix Recruit Composite Paddle Set (two paddles, around $169), the Onix Composite Z1 (solid all-around, around $89), the Prince Spinner (around $59), the Franklin Pilot Series Fiberglass with MAXGRIT (light and controllable, around $99), the Canadian-made Manta Nitro (USA Pickleball Approved), and the Head Boom Team EX or Attitude Core. Browse all pickleball paddles.

Ernie's staff tip: Don't overspend on your first paddle. An $80-$130 paddle is genuinely all you need to start playing well. After a few months you'll know what you like, and you'll be in a far better position to invest in a higher-end paddle that suits your style.

Pickleballs: Indoor vs Outdoor

One of the most overlooked details when starting out, and it matters more than you might think.

Outdoor balls: heavier and harder, with smaller, more numerous holes (typically 40), built to handle wind and rougher surfaces, the standard for outdoor play.

Indoor balls: lighter and softer, with larger, fewer holes (typically 26), designed for smoother indoor surfaces and a slower pace.

If you play in both, get both. Most beginners start with outdoor balls, since most casual Canadian play happens outdoors in spring, summer, and fall. Shop pickleballs, including the Franklin X-40 Outdoor (the industry standard), Franklin FS Pro Optic, Prince 3-Pack, and Franklin Indoor balls.

Pickleball Shoes: Don't Wear Running Shoes

This is the category most beginners get wrong. Pickleball is all lateral movement, side to side, quick pivots, sudden stops, and running shoes are built for forward motion with soft soles and almost no lateral support. On court that means poor stability, a higher ankle-roll risk, faster shoe breakdown, and reduced confidence.

Look for a flat, stable sole that grips without sticking, reinforced sides and lateral support, a durable hard-court outsole, enough cushioning for quick stops and starts, and a snug fit that locks your foot in place. Most quality tennis, badminton, or pickleball court shoes work well. If you already have a tennis or court shoe, that works too, just skip the running shoes.

ASICS Gel-Dedicate 8 pickleball court shoe
ASICS Gel-Dedicate 8 — $119.99

Accessories That Make a Difference

Bags: a dedicated pickleball bag keeps your paddle, balls, bottle, and accessories organized. The Franklin Flex Pickleball Bag is one of our most popular.

Replacement grips: an overgrip changes the feel and freshens a worn grip. The Lizard Skins DSP Ultra comes in many colours with great tackiness (around $17), one of the cheapest upgrades you can make.

Backyard sets: the Zume Portable Pickleball set goes up and down in minutes for backyards, driveways, or the park, and the Franklin Mini set is great for kids or tight spaces.

Apparel and hydration: wear breathable, moisture-wicking clothing, and bring a water bottle, pickleball is more cardio-intensive than beginners expect. Browse pickleball accessories.

Complete Beginner Starter Kits

To keep it simple, several of our sets include everything you need out of the box: the Franklin Pilot 2-Player Paddle and Ball Set (two paddles, balls, and a bag, around $169), the Franklin Dagger Fiberglass 2-Player Set (around $129), the Prince Pickleball Kit (two paddles, indoor and outdoor balls, and a carry bag), and the Onix Recruit Composite Paddles Set (around $169). A starter kit is one of the most cost-effective ways to begin, everything you need at a better price than buying each piece separately.

Common Beginner Mistakes

  • Overspending on a first paddle: premium $250-$350 paddles are for serious players with the technique to use them. A $60-$130 paddle is all you need to learn properly.
  • Buying the wrong ball: indoor balls outdoors (or vice versa) makes the game harder. Match the ball to the court.
  • Wearing running shoes: the wrong shoes raise injury risk and wear out fast.
  • Ignoring grip size: too big or too small hurts control and tires your forearm. Test sizes first.
  • Buying online without trying paddles: paddle feel is personal. Come in and try several, your hand will tell you which is right.

Frequently Asked Questions

What's the best beginner pickleball paddle?

A mid-weight fiberglass or polymer-core paddle in the $80-$130 range. The Franklin Signature Pro, Onix Recruit, and Prince Spinner are all excellent.

How much should I spend on a paddle?

Between $60 and $130 for a quality first paddle. Spending more isn't necessary, premium features are mostly wasted on new players.

Can I use a tennis racquet?

No. Pickleball needs a flat-faced paddle, not a strung racquet, the two sports use different equipment.

Do I really need pickleball-specific shoes?

You need court shoes, pickleball, tennis, or badminton shoes all work. Just don't wear running shoes, which lack the lateral support pickleball demands.

What's the difference between indoor and outdoor balls?

Outdoor balls are heavier with 40 small holes for wind; indoor balls are lighter with 26 larger holes for slower indoor play. Match the ball to the court.

Are USA Pickleball approved paddles necessary?

Only for sanctioned tournaments or competitive leagues. For rec play, any paddle works, and most of ours are approved anyway.

How long do pickleball paddles last?

A quality beginner paddle lasts one to three years of regular rec play; heavier or frequent league players wear them out faster.

The Bottom Line: Get Started Without Overthinking It

Pickleball is one of the most welcoming sports you can pick up, and the gear is genuinely simple. A solid beginner paddle, a few balls, court shoes, and a bag to carry it all is everything you need. After a few months you'll know what you like and where to invest as your game develops.

At Ernie's Sports Experts in Grande Prairie, Alberta and Fort St. John, BC, we carry a full range of pickleball gear from the brands players trust, Franklin, Onix, Prince, Head, Manta, EXP, Lizard Skins, and ASICS. Our team will help you find exactly what you need. Visit us in Grande Prairie or Fort St. John, or shop our full pickleball collection at Ernies.ca.

June 08, 2026 — Dean Radbourne