The Evoke balance cushion is an inflatable stability trainer that turns straightforward exercises into balance and core work. Sit on it at a desk, stand on it, or bring it into squats, lunges and planks and the unstable surface recruits the smaller stabilising muscles through the ankles, hips and trunk. A textured top face adds grip, and changing how much air you put in changes how demanding it feels. A hand pump and instructions are included.

• Inflatable balance cushion for stability and core training

• Textured surface adds grip and traction underfoot

• Adjust the inflation level to change the difficulty

• Use it seated, standing, or as part of floor exercises

• Helps engage the stabilising muscles of the ankles, hips and core

• Includes instructions and a hand pump

• Lightweight and easy to store between sessions