The COREFX Medicine Ball is a seemingly unassuming exercise tool, that will give you ample results. Work multiple muscles, with one movement. The seamless grip pattern will ensure that your hands will have a secure hold as you build upper body and core strength. The Medicine Ball is the perfect tool to use during HITT training, circuit training, or for multi-planar movements to get a full body workout. The COREFX Medicine Ball will help you reach your own version of physical excellence!